Personal Trainers
Julie's Mind Body Fitness cares about you, and we’re passionate about what personal fitness training can do for your life! No matter what your current state of fitness, we can help you look and feel better. We provide the support you need to lose weight, gain strength, improve cardio fitness, recover from an injury, improve your overall health, or have more energy for your career, your family, and yourself!
Julie Dann, Exercise Physiologist,
M.Ed. Exercise Physiology
Julie's advice: "Take time for yourself to be healthy, not only will you feel better about yourself - you'll be a better spouse, partner, parent, friend.
Julie Dann is a graduate of the University of Missouri with a Master of Exercise Physiology degree.
With over 10 years experience working in the field, she has not only worked with the healthy population, but also with:
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seniors
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post rehab patients
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pre/post natal
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osteoporosis
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kids
"You should strive for progress, not for perfection".
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Jennifer Woloszyn, Trainer,
M.S. Physical Therapy
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Jen comes to Julie's Mind Body Fitness with a passion to help people achieve their individual goals. Her extensive experience as a Physical Therapist, as well as having 3 active teenagers, has given her the opportunity and constant interest to apply her expertise to help people, of all ages and fitness levels, reach or regain pain free function.
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WORKOUT IN A PRIVATE STUDIO
Exercising in a private setting dedicated solely to one-on-one training makes the experience truly personal.
No intimidating situations.
No crowds and no waiting for equipment. You simply show up to exercise and your personal trainer directs all the activities.
YOU'LL WORK OUT WITH PROFESSIONAL EQUIPMENT
Nautilus Nitro Plus is the newest line of selectorized equipment from the leading manufacturer in strength products. Equipment includes:
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Leg Press
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Leg Curl
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Leg Extension
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Freedom Trainer
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Free Weights
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Precor Treadmill
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Stability Equipment and More
