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Welcome to Personal Training!


Whether you are fighting a health battle or just wanting a body that you feel good about, we will help you reach your fitness goals. Your Personal Fitness program begins with a free consult with a personal trainer. Then we proceed with an overall assessment of your health and fitness goals.  Once we ascertain your current health status and goals, we will develop a customized plan and work with you one-on-one to guide you each step of the way.  Helping you to obtain the results you want. 

 

 

Our studio is completely private. Exercising in a private setting dedicated soley to one-on-one training makes the experience truly personal.

The private studio eliminates intimidating situations, crowds and waiting for equipment.

You simply show up to exercise and your personal trainer directs all the activities. No more guess work, just results!

 

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Private Personal

       Training

    

Training Tips

Private Studio
About Us

We would love the opportunity to work with you in our Private Studio dedicated to helping you reach your fitness goals. 

 

Don't wait, call now and set up a free consultation!

One on One Training
Contact Us

188 Central St. Hudson, NH 03051

Julie@juliesmindbodyfitness.com
Tel: 603 882-6111